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To Keep a Sharp Mind, Start Thinking of Heart Health in Your 20s

Obesity, Hypertension, High Glucose in Early Adulthood May Take Heavy Toll on Cognition in Late Life, UCSF-Led Study Shows


As mounting evidence points to the link between cardiovascular disease and dementia, a new study led by UC San Francisco finds that young adulthood may be the most critical period to practice the healthy lifestyle habits that may protect the brain from cognitive decline decades later.


https://www.ucsf.edu/news/2021/03/420076/keep-sharp-mind-start-thinking-heart-health-your-20s


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